We already know that seafood has tons of benefits. The ARCTIC SEA omega-3 fatty acids in fish boost your memory, reduce anti-social behavior and ADHD, fight depression and anxiety, improve vision, reduce the risk of Alzheimer’s disease, boost your heart health, and generally help you stay sharp as you get older. Eating fish also helps you sleep better, which thereby contributes to your overall health in major ways. And the fact that the so-called Blue Zones, where people statistically live the longest, enjoy a Mediterranean diet that’s heavy on seafood suggests it also helps extend your life.
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You can also choose a natural option like aloe. If you aren't sure how aloe can help you, here are some ways to consider.
This can take a toll on your body, especially if the supplements you are using are not 100% natural. With that in mind, you may be wondering what your options are. One of the options for weight loss is aloe Vera Gel. Here are some ways to use aloe for your weight loss journey.
Aloe is a method you may not have thought about. Here are some of the ways that aloe can help you with your anti-aging goals and routine.
![]() Fish oil is the fat or oil that’s extracted from fish tissue. It usually comes from oily fish such as herring, tuna, anchovies and mackerel. Yet sometimes it’s produced from the livers of other fish, as is the case with cod liver oil. Around 30% of fish oil is made up of omega-3s, while the remaining 70% is made up of other fats. Also, unprocessed fish oil contains some vitamin A and D. It’s important to note that the types of omega-3s found in fish oil have greater health benefits than the omega-3s found in some plant sources. ![]() Ginkgo has been shown to increase circulation of blood to the brain, making it a remarkable “brain tonic.” Forever Ginkgo Plus is one of the most popular herbal supplements available in Europe and North America. Benefits For Skin: Ginko Biloba is rich in antioxidants, a compound that feeds on the free radicals that cause wrinkles and other signs of aging. Hence, it provides relief from stress, another reason behind the early appearance of wrinkles. It is a natural sunscreen. It protects the skin from the harmful effects of the Sun. This is why you will find its extracts being used in many a sunscreen creams. Inflammation caused by allergies and infections can be combated with the use of Ginkgo Biloba. It contains strong anti-inflammatory properties that are quite helpful in bringing down the inflammation |
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December 2018
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