Fish oil is the fat or oil that’s extracted from fish tissue. It usually comes from oily fish such as herring, tuna, anchovies and mackerel. Yet sometimes it’s produced from the livers of other fish, as is the case with cod liver oil. Around 30% of fish oil is made up of omega-3s, while the remaining 70% is made up of other fats. Also, unprocessed fish oil contains some vitamin A and D. It’s important to note that the types of omega-3s found in fish oil have greater health benefits than the omega-3s found in some plant sources. The benefits of fish oil for heart include:
Treat Certain Mental Disorders : Interestingly, studies have shown that fish oil supplementation can prevent the onset or improve the symptoms of some mental disorders. For example, psychotic disorders in those who are at risk. Help Reduce Weight : some studies have shown that fish oil supplementation, in combination with diet or exercise, can help you lose weight For Old Age : study found that consuming a high dose of fish oil for four and a half months improved vision in all AMD (Age-related Macular degeneration) patients. Skin Benefits Fortunately, there are a number of skin disorders that may benefit from fish oil supplementation, including psoriasis and dermatitis. Fish Oil Are Very Important During Pregnancy and Early Life : Fish oil supplementation ( ARCTIC SEA ) in pregnant and breastfeeding mothers may improve hand and eye coordination in infants. New and improved Forever Arctic Sea® now contains a proprietary blend of DHA-rich Calamari Oil, ultra-pure Omega-3 Fish Oil and High Oleic Olive Oil. This unique blend is exclusive to Forever Living and provides not only 33% more DHA per day, but creates the perfect balance of DHA and EPA for optimal health and wellness. For More Info Visit
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